Your Guide to Holistic Wellness

Naina Bajaria

A revered expert in Ayurveda and holistic wellness. Her deep connection to the timeless practices of Ayurveda infuses every lesson with authenticity and care.

The heart and soul
of our Academy

With years of experience and a deep connection to the ancient practices of Ayurveda,
Naina is here to guide you on your journey to balance and well-being.

01

Ayurvedic basics

Step into the ancient world of Ayurveda with Naina, where you’ll explore its origins, key concepts, and timeless relevance. Start your journey by understanding the foundational principles that shape this holistic science, from the Five Elements to the Three Doshas.

02

Mind-Body harmony

Discover the profound connection between mind and body in Naina’s teachings. Learn how to align your physical and mental health through the Doshas, and harness the healing power of food, sleep, and emotions. Naina will guide you towards achieving balance in the modern world.

03

Spiritual isdom & lifestyle

Delve deeper into the spiritual roots of Ayurveda and how it intertwines with your daily life. From understanding Samkhya philosophy to integrating Ayurveda with Yoga, Naina’s wisdom will help you build a lifestyle that nurtures both your inner and outer self.

Transformative approach

Every journey is unique

Naina’s approach is crafted to meet your individual needs, aligning with your dosha and personal goals. She ensures that your experience is tailored, relevant, and deeply meaningful, guiding you toward becoming your best self.

Simplicity meets wisdom

Naina has a unique ability to turn complex Ayurvedic concepts into easy, practical steps you can apply daily. Her approach is designed to be straightforward and enjoyable, empowering you to effortlessly embrace wellness in your everyday routine.

We see the whole you

Naina’s teachings integrate mind, body, and spirit, all rooted in the timeless wisdom of Ayurveda. With her guidance, you’ll bring balance and harmony to every aspect of your life, ensuring that your growth is comprehensive and lasting.

You're in good hands

With Naina, you are supported by a trusted expert in Ayurveda and holistic wellness. She provides a safe, nurturing environment where your growth and well-being are the top priorities, ensuring you feel confident and cared for on your journey.

Our transformative courses

Stay connected with your wellness journey.

With Etha app, you can effortlessly create and manage your courses directly from your dashboard. Keep your learning smooth and consistent, all while feeling grounded and in control.

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Info

Get in touch

info@etha-life.com

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one that is deeply personal and transformative.
Our courses are designed to guide you through every step of this journey, offering you the tools, wisdom,
and support you need to thrive in all aspects of your life.