Your Guide to Holistic Wellness


Lisa Åkesson Stryker

 "In Ayurveda, every aspect of life is interconnected; when we care for one part, we care for the whole."

 A remarkable story of global exploration and profound self-discovery. 

It began with an unexpected and transformative experience in South Africa, which sparked her spiritual journey.
01

Holistic wellness:


Lisa combines Ayurvedic wisdom with modern life practices, focusing on integrating mind, body, and spirit to create a balanced, healthy lifestyle.

02

Practical application:


She simplifies complex Ayurvedic principles, making them accessible and easy to incorporate into daily routines, from cooking to self-care practices.

03

Emotional and mental balance:

Lisa offers tools to manage emotions and mental health through Ayurveda, helping individuals achieve clarity, reduce stress, and enhance overall well-being.

Her expertise is not limited to one area

Every journey is unique

Lisa is dedicated to guiding you toward a lifestyle that is not only balanced but also deeply fulfilling. She offers a range of services, including Ayurvedic consultations, Yoga classes, Ayurvedic treatments, and cooking workshops. 

Experience yourself
in a new way:

 Through energy meditations, asanas, and Ayurvedic practices, Lisa enables you to reconnect with your true self, free from harsh judgments and rigid rules.

Navigate modern life:

With her guidance, you’ll learn to apply ancient wisdom to contemporary challenges, creating a life that is not only balanced but also aligned with your deepest values and aspirations.

Discover joy in Ayurveda:

Lisa’s playful and non-dogmatic approach makes exploring Ayurveda enjoyable, helping you incorporate its principles into your daily life with ease.

Retreat with lisa

Panchakarma in India

A two or three week long journey inward, for you to
 heal and get to the root of symptoms and imbalances

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