Your Guide to Holistic Wellness
Anne Heigham
Ayurvedic Practitioner and Yoga teacher interested in writing articles and an Ayurvedic cookbook for westerners.
With over 15 years of experience, brings her deep expertise in holistic healing to Etha Academy.
With a focus on integrating Ayurveda into modern life, especially for women and urban dwellers, Anne enriches our programs by offering practical, transformative solutions that empower our students to achieve balance and well-being in their daily lives.
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Ayurveda for
modern city life
Offering practical guidance on how to stay balanced and healthy. Her teachings empower you to adapt Ayurvedic principles to your daily routine, helping you thrive in a fast-paced environment while staying connected to nature’s rhythms.
Transformative approach
Extensive training and experience:
Her journey in Ayurveda is built on a strong foundation, with a PGDip and MSc in Ayurveda from Middlesex University, complemented by extensive internships in India. Since 2007, she has been a full-time Ayurvedic Practitioner and Yoga teacher.
Thought leader and author:
Anne’s influence extends beyond her practice, with her book The Ayurveda Kitchen and regular contributions to magazines and media. Her ability to bridge traditional Ayurvedic wisdom with modern insights makes her a trusted voice in the wellness community, offering you guidance that is both timeless and relevant.
Specialized in holistic healing:
As a specialist in Amnanda, Marma, and Moksha therapies, Anne is deeply skilled in guiding individuals through transformative healing processes. These therapies, which focus on releasing trauma and restoring balance, make her an invaluable guide on your path to holistic well-being.
Practical Ayurveda:
Anne is passionate about making Ayurveda easy to understand and apply in daily life. Her teachings on routines, nutrition, and breathing are designed to be practical and accessible, giving you simple yet powerful tools to enhance your well-being, no matter where you are.
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